On Demand Postpartum Preparation Course

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Please fill out this form to let us know that you would like to purchase access to Mindful Wellbeing's On Demand Postpartum Preparation Course.

This is an on-demand workshop that assists parents with creating a comprehensive plan for postpartum care and support. Created by UMN Occupational Therapy Doctorate student, Mallory Wieland, the workshop includes:

* diving into specifics of who you can turn to for help

* the postpartum recovery process

* breastfeeding and bottle-feeding education/tips

* how to better understand and address mental health challenges that may arise

* how to heal from your birth experience through pelvic floor education and movement practices.

The workshop includes evidence-based presentations, demonstrations, group discussions, and handouts with education/resources at the end of each module.

Once registration is completed, parents will be provided a login to view and complete the on-demand curriculum through Mindful Wellbeing’s secure learning portal.

*The curriculum was created with those who identify as mothers in mind. We wish to acknowledge the curriculum may be limited for those who

$100 for the workshop, available for 1 year from date of purchase. Financial hardship accommodations available upon request

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Are you an existing client at Mindful Wellbeing? *

Yes

Not yet, but I'm interested in connecting with a therapist as well as the on demand workshop!

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