Please fill out this form to let us know that you would like to purchase access to Mindful Wellbeing's On Demand Postpartum Preparation Course.
This is an on-demand workshop that assists parents with creating a comprehensive plan for postpartum care and support. Created by UMN Occupational Therapy Doctorate student, Mallory Wieland, the workshop includes:
* diving into specifics of who you can turn to for help
* the postpartum recovery process
* breastfeeding and bottle-feeding education/tips
* how to better understand and address mental health challenges that may arise
* how to heal from your birth experience through pelvic floor education and movement practices.
The workshop includes evidence-based presentations, demonstrations, group discussions, and handouts with education/resources at the end of each module.
Once registration is completed, parents will be provided a login to view and complete the on-demand curriculum through Mindful Wellbeing’s secure learning portal.
*The curriculum was created with those who identify as mothers in mind. We wish to acknowledge the curriculum may be limited for those who
$100 for the workshop, available for 1 year from date of purchase. Financial hardship accommodations available upon request