Part 2/ Session 2: Optimism

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This form will aid me in assessing your personal view on how well you will succeed during your journey. please take your time and answer as transparent as possible.

Date:

YYYY

Client: First & Last Name

1. The project you are in charge of is a great success.

a. I kept a close watch over everyone’s work. (1)

b. Everyone devoted a lot of time and energy to it. (0)

Clear selection

2. You and your spouse [boyfriend/girl- friend] make up after a fight.

a. I forgave him/her. (0)

b. I’m usually forgiving. (1)

Clear selection

3. You get lost driving to a friend’s house.

a. I missed a turn. (1)

b. My friend gave me bad directions. (0)

Clear selection

4. Your spouse [boyfriend/girlfriend] surprises you with a gift.

a. He/she just got a raise at work. (0)

b. I took him/her out to a special dinner the night before. (1)

Clear selection

5. You forgot your spouse’s [boyfriend/girl- friend’s] birthday.

a. I’m not good at remembering birthdays.. (1)

b. I was preoccupied with other things. (0)

Clear selection

6. You get a flower from a secret admirer.

a. I am attractive to him/her. (0)

b. I am a popular person. (1)

Clear selection

7. You run for a community office position and you win.

a. I devote a lot of time and energy to campaigning. (0)

b. I work very hard at everything I do. (1)

Clear selection

8. You miss an important engagement.

a. Sometimes my memory fails me. (1)

b. I work very hard at everything I do. (0)

Clear selection

9. You run for a community office position and you lose.

a. I didn’t campaign hard enough. (1)

b. The person who won knew more people. (0)

Clear selection

10. You host a successful dinner

a. I was particularly charming that night. (0)

b. I am a good host (1)

Clear selection

11. You stop a crime by calling the police.

a. A strange noise caught my attention. (1)

b. I was alert that day (0)

Clear selection

12. You were extremely healthy all year

a. Few people around me were sick, so I wasn’t exposed (0)

b. I made sure I ate well and got enough rest. (1)

Clear selection

13. You owe the library ten dollars for an overdue book

a. When I am really involved in what I am reading, I often forget when it is due (1)

b. I was so involved in writing the report that I forgot to return the book. (0)

Clear selection

14. Your stocks made you a lot of money

a. My broker decided to take on something new (0)

b. My broker is a topnotch investor. (1)

Clear selection

15. You win an athletic contest

a. I was feeling unbeatable (1)

b. I train hard (0)

Clear selection

16. You fail an important examination

a. I wasn’t as smart as the other people taking the exam (0)

b. I didn’t prepare for it well (1)

Clear selection

17. You prepared a special meal for a friend, and he/she barely touched the food.

a. I wasn’t a good cook (1)

b. I made the meal in a rush. (0)

Clear selection

18. You lose a sporting event for which you have been training for a long time.

a. I’m not very athletic. (1)

b. I’m not good at that sport. (0)

Clear selection

19. Your car runs out of gas on a dark street late at night.

a. I didn’t check to see how much gas was in the tank. (1)

b. The gas gauge was broken. (0)

Clear selection

20. You lose your temper with a friend

a. He/She is always nagging me. (1)

b. He/She was in a hostile mood. (0)

Clear selection

21. You are penalized for not returning your income-tax forms on time

a. I always put off doing my taxes. (1)

b. I was lazy about doing my taxes this year (0)

Option 3

Clear selection

22. You ask a person out on a date and he/she says no.

a. I was a wreck that day (1)

b. I got tongue-tied when I asked him/her on the date (0)

Option 3

Clear selection

23. A game show host picks you out of the audience to participate in the show.

a. I was sitting in the right seat. (0)

b. I looked the most enthusiastic. (1)

Clear selection

24. You are frequently asked to dance at a party

a. I am outgoing at parties (1)

b. I was in perfect form that night. (0)

Clear selection

25. You buy your spouse [boyfriend/girlfriend] a gift and he/she doesn’t like it.

a. I don’t put enough thought into things like that. (1)

b. He/she has very picky tastes. (0)

Clear selection

26. You do exceptionally well in a job interview.

a. I felt extremely confident during the interview.(0)

b. I interview well (1)

Clear selection

27. You tell a joke and everyone laughs.

a. The joke was funny (0)

b. My timing was perfect (1)

Clear selection

28. Your boss gives you too little time in which to finish a project, but you get it finished anyway

a. I am good at my jo (0)

b. I am an efficient person (1)

Clear selection

29. You’ve been feeling run-down lately.

a. I never get a chance to relax. (1)

b. I was exceptionally bust this week. (0)

Clear selection

30. You ask someone to dance and he/she says no.

a. I am not a good enough dancer. (1)

b. He/she doesn’t like to dance (0)

Clear selection

31. You save a person from choking to death.

a. I know a technique to stop someone from choking (0)

b. I know what to do in crisis situations. (1)

Clear selection

32. Your romantic partner wants to cool things off for a while.

a. I’m too self-centered (1)

b. I don’t spend enough time with him/her.(0)

Clear selection

33. A friend says something that hurts your feelings

a. She always blurts things out without thinking of others (1)

b. My friend was in a bad mood and took it out on me. (0)

Clear selection

34. Your employer comes to you for advice.

a. I am an expert in the area about which I was asked

b. I am good at giving useful advice

Clear selection

35. A friend thanks you for helping him/her get through a bad time

a. I enjoy helping him/her through tough times. (0)

b. I care about people. (1)

Clear selection

36. You have a wonderful time at a party

a. Everyone was friendly (0)

b. I was friendly (1)

Clear selection

37. Your doctor tells you that you are in good physical shape.

a. I make sure I exercise frequently (0)

b. I am very health conscious. (1)

Clear selection

38. Your spouse {boyfriend/girlfriend] takes you away for a romantic weekend.

a. He/She needed to get away for a few days (0)

b. He/She likes to explore new areas. (1)

Clear selection

39. Your doctor tells you that you eat too much sugar.

a. I don’t pay much attention to my diet (1)

. You can’t avoid sugar, it’s in everything. (0)

Clear selection

40. You are asked to head an important project.

a. I just successfully completed a similar project. (0)

b. I am a good supervisor. (1)

Clear selection

41. You and your spouse [boyfriend/girlfriend] have been fighting a great deal.

a. I have been feeling cranky and pressured lately (1)

b. He / She has been hostile lately.(0)

Clear selection

42. You fall down a great deal while skiing.

a. Skiing is difficult (1)

b. The trails were icy (0)

Clear selection

43. You win a prestigious award.

a. I solved an important problem.(0)

b. I was the best employee.(1)

Clear selection

44. Your stocks are at an all-time low

a. I didn’t know much about the business climate at the time (1)

b. I made a poor choice of stocks (0)

Clear selection

45. You win the lottery

a. It was pure chance. (0)

b. I picked the right numbers.(1)

Clear selection

46. You gain weight over the holidays, and you can’t lose it

a. Diets don’t work in the long run (1)

b. The diet I tried didn’t work. (0)

Clear selection

47. You are in the hospital and few people come to visit.

a. I’m irritable when I am sick. (1)

b. My friends are negligent about things like that. (0)

Clear selection

48. They won’t honor your credit card at a store.

a. I sometimes overestimate how much money I have. (1)

b. I sometimes forget to pay my credit card bill (0)

Clear selection

Let's see how you scored!

Now that you've answered all those questions it's time to take a tally. Each question relates to an area of outlook (PVB, PMB, PSB, PMG, PVG & PSG)

What is the total for PVG this is the total for (questions 8, 16, 17, 18, 22, 32, 44, 48)?

What is the total for PMB this is the total for (questions 5, 13, 20, 21, 29, 33, 42, 46)?

What is the total for PSB this is the total for (questions 3, 9, 19, 25, 30, 39, 41, 47)?

What is the total for PMG this is the total for (questions 2, 10, 14, 15, 24, 26, 38, 40)?

What is the total for PVG this is the total for (questions 6, 7, 28, 31, 34, 35, 37, 43)?

What is the total for PSG this is the total for (questions 1, 4, 11, 12, 23, 27, 36, 45)?

Now it's time to find the HOB = (PVB + PMB)

What is the Total for B (PMB + PVB + PSB)

What is the total for G (PMG + PVB + PSB)

G–B (Total G — Total B

Yes! We are complete! Before you submit this form

Click here to schedule session 2: https://calendly.com/coachangiebenitez/hcwa-coaching-session-2 So, that you and your coach can go over it during your next coaching session. You are doing amazing! Any questions you have please drop them in your coach's accountability chat. Thank you for choosing us!

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