The challenge this month will be a little different from the past challenges of just exercising! Since it is the month of February and love is in the air and it's national dental month for dogs we are challenging you for some other self-care habits besides exercise because it's just as important for your mental health! 

Here are the 7 categories: 

1- Exercise
2 -clean your dog's Teeth and hopefully yours, or floss if you don't do that regularly :p 
3 -Brush your dog's hair, give them a bath, schedule a grooming appt, etc or maybe you'll try a different hairstyle!
4 -Massage - spend 5-10 minutes with your dog rubbing them down, also a great chance to look for lumps or bumps, in their ears, etc. or Book yourself an appt. 
5  -Share your favorite picture/memory of your dog
6 - Favorite inspiration quote, picture or song
7 - Show someone you care, with a visit, call, note, taking your dog to the pet store, etc. 

You have to have 7 post total with each of the above category to be eligible for prizes.

Bonus entry if you clean your dog's teeth each of the 7 days along with the other categories! 

Challenge Runs from February 7th -14th 2020. We understand it will be hard to take a picture while you're cleaning your dog's teeth, etc. so we are going to use the honesty policy and you can take a picture after, but please tell us what you did for the day with each post! 

For this challenge it will only be available on Facebook and we ask that you post within the event please. If you don't know how please send us a message and we will help you! Additional explanations online of each category if needed.