Work With Sharif
Client Enquiry Form
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Email *
Name *
Nature of your Enquiry *
Weight  (Please specify lbs or kg's) *
Age *
Height (Feet and Inches) *
Primary Goal *
How many times per week can you get to the gym? *
Do you have any experience with a food database logging app such as MyfitnessPal? *
Are you currently aware of your rough caloric intake? *
Have you tried to lose fat/gain muscle before. Did it work and what kind of approach did you use?
How did you come across Sharif? *
Are you willing to change your nutritional habits to change your body shape and get into excellent physical shape? *
What will it mean to you to change your body shape, health and lifestyle? What has motivated you to make this change?
Which option best describes your nutritional preference? *
Experience in the gym *
Do you have any injuries/complications or anything that Sharif should be aware off before embarking on training and nutrition alterations? *
Do you have a decent support system behind you that you have explained your goals to? *
What currently sounds worse to you - (A) Being in the same position you are currently, mentally, physically and emotionally a year from now... or (B) Going through some initial change and discomfort to transform your body and life for the better. *
How many hours sleep do you get per night? *
Do you practice any form of mindfulness/meditation? *
How stressed are you on a scale of 1-5? *
Cool as a cucumber
Full on stress head
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