Fitness Disguised as Fun

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Answer each question to receive credit for watching the webinar. CEUs will be emailed to you within a week of completion.

Email *

How did the presentation start? *

1 point

By encouraging us to move along to the song "Can't Stop the Feeling"

By doing an interpretive dance

By introducing herself and all her coworkers at the University of Iowa

By showing a rubric of what this presentation will cover

What is aerobic drumming?

1 point

Drumming while doing another sport at the same time

A workout using music, fun and drumming for a variety of age groups

Running and drumming at the same time

A workout while drumming

Clear selection

What are the benefits of movement?

1 point

Decrease body fat and overall physical health

Heightened self-esteem

Help slow or control the progression of chronic diseases

All of the above

Clear selection

True or False: Enjoyment is a key motivator in physical activity involvement.

1 point

True

False

Clear selection

What is the Fun Theory?

1 point

If you have fun you will smile more and want to take the stairs

They had everyone dance up the stairs which helped make kids want to take the stairs

The presentation didn't talk about Fun theory

They put piano keys on a staircase which encouraged 66% more people to take the stairs verse the escalator without piano keys

Clear selection

What is superhero yoga?

1 point

Saying different affirmations while participating in yoga

Doing yoga while wearing a cape

Making superhero poses instead of yoga poses

Doing yoga along to superhero movie soundtracks

Clear selection

What are some barriers to participation in movement for people with disabilities?

1 point

Lack of opportunities for inclusive sports

Lack of resources such as transportation and financial support

A and B

There are no barriers for participation

Clear selection

What is universal design?

1 point

Adapt and modify activities for everyone

Making the design of a building or environment to be accessible to everyone

It only refers to having ramps outside a building

Having access to a translator

Clear selection

True or False: Courage League sports is an Iowa based inclusive sport program for children with disabilities.

1 point

True

False

Clear selection

The obesity rate for children with disabilities is ____ than for children without disabilities.

1 point

38% higher

50% lower

80% higher

20% lower

Clear selection

Submit

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