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This is a questionnaire designed to measure what you are thinking at this moment. There is of course, no right answer for any statement. The best answer is what you feel is true of yourself at the moment. Be sure to answer all of the items, even if you are not certain of the best answer. Again, answer these questions as they are true for you RIGHT NOW
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Full Name *
Grade *
School *
Answer the following questions below:  *
All the time
Most of the tie
Sometimes
Never
I am comfortable standing up to peer pressure and bullies
I compare myself to girls in the media and in real life.
I am happy when my friends do good in school
My ideas, opinions, and feelings are important
I eat healthy
Answer the following questions below:  *
All the time
Most of the time
Sometimes
Never
I am too shy to speak in front of the class
I believe that I can accomplish all my dreams and goals
When I look in the mirror I love what I see
I wish I can change how I look
I know how to calm myself down when I am upset
Answer the following questions below: *
All the time
Sometimes
Most of the time
Never
I feel that I am a person of worth, at least on an equal plane with others.
I feel that I have a number of good qualities..
All in all, I am inclined to feel that I am a failure.
I am able to do things as well as most other people.
I feel I do not have much to be proud of.
Answer the questions below: *
All the time
Sometimes
Most of the time
Never
I take a positive attitude toward myself.
On the whole, I am satisfied with myself.
I wish I could have more respect for myself.
I certainly feel useless at times.
At times I think I am no good at all.
Rate your self- esteem (How you think of yourself) *
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