Are you cleared by your doctor to begin a fitness program?
Clear selection
What does your current fitness routine look like? If you don't have one simply write "N/A". (Example: Yoga 1-2 times a week and a long run once per week.)
Your answer
Please select one of the following:
Clear selection
If you do not have access to a gym/fitness center: Do you currently have the following equipment? Check all that apply.
How new are you to resistance training?
Clear selection
Are you currently working through any injury or illness? Have you suffered any significant injuries in the past? (If you would prefer to discuss this over our call just write "let's talk about it").
Your answer
How did you hear about ATTAGIRL? If referred by someone, please let me know who!