Date  - 9th of December, 2019


Time
19:30 - 21:00


Address
Enhale Meditation Studio
14th Floor, The Plaza,
21 D'Aguilar Street,
Central

Free Orientation session for the upcoming MBSR - 8 Week Program - Spring, 2020.

Weekly sessions of the 8-week MBSR Program:

February: 11th, 18th, 25th        

March: 3rd, 10th, 17th, 24th, 31st

Time of the weekly sessions: 19:30 - 22:00

*All day retreat: TBC

- Cost: HK$ 4,300 (includes MP3 recordings of the practices, comprehensive Participant handbook, Home practice materials)
- Early Bird HK$ 4,000 for payments on or before January 10, 2020.

- Class limited to 12 people.

- Facilitator: Ralitsa Ivanova

*Ralitsa is a certified MBSR teacher from Mindful Academy Solterreno in Spain

For information and enquiries please contact:
ralitsamindfulness@gmail.com
Tel: 9768 3977