Welcome! I'm Mel and I feel like EVERYONE can reach food peace, even after weight loss surgery. Weight loss surgery is a tool you have chosen, but it is not a magic bullet. Your relationship with food and your weight is not fixed immediately after surgery.

I have opened up  a few 1-on-1 coaching spots especially for women who have had weight-loss surgery and are still struggling with eating well, feeling comfortable with their food choices, and finding peace with their body size and weight.

Does any of this sound like you?

You aren't eating enough food or protein.
You find eating tiresome and a struggle.
You aren't eating nourishing foods.
You are having a lot of digestive problems.
You are struggling to balance your social life and eating.
You are binge eating or habitually overeating.
You are regaining weight.
Your medical conditions are not well controlled anymore.
You feel guilt and shame when you eat.
You mourn your old diet and how you can no longer eat.

My coaching program can help you.

After working with me 1-on-1 for 3 months, you will feel confident in making the BEST food choices for your body and know that you are meeting your nutrition goals to support your best health after surgery. Additionally, you will find more peace with food and eating, and improve your relationship with your body size, wherever it may end up.

Please take some time to complete the questions below, so when we chat, I know a little more about you. After submitting this form, I will schedule your FREE discovery call to chat about how I can help you reach your potential and thrive after weight loss surgery.