TO UNDERSTAND CLEARLY :

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This 8-step questionnaire will help you clarify your needs and choose the therapy or coaching that suits you best:

Email *

What is your main goal in consulting a therapist or coach?

Managing stress or anxiety

Improving my emotional wellbeing

Working on family or transgenerational issues

Strengthening my physical and energetic health

Other

What type of issue would you like to prioritise?

Psychological difficulties (anxiety, depression, etc.)

Emotional problems (fears, blocks, etc.)

Family relationships or transgenerational legacies

Physical health

Other

Other:

Which therapeutic approach seems most suitable for your needs? *

Brief therapies for quick results

Psycho-energetic approaches to rebalance my energy

Psycho-genealogy to identify family patterns

Naturopathy to improve my vitality

Other

What level of personal involvement are you ready to invest in this process?

Highly involved, I’m ready to work in depth

Moderately involved, I want practical tools to progress

I prefer light support, without too much personal effort

Do you prefer an individual or group approach?

Individual support, for personalised guidance

Workshops or coaching groups, to share and learn together

A combination of both

What frequency of sessions suits you best? *

Intensive sessions over a short period

Regular sessions over several months

Occasional follow-ups as needed

Have you already experienced therapy or coaching before? *

Yes, with positive results

Yes, but without the expected results

No, this would be my first experience

What would be your main criterion for evaluating the success of this support?

Resolution of my main issue

Overall improvement in my wellbeing

Discovery of new resources within myself

Other

Additional Information
Feel free to add any additional information below that you think is important.

Send me a copy of my responses.

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