Limited space! Simply fill out the form below to reserve yours. Even if you can't make it on 23rd Sunday, fill it out and we'll keep you in the loop about upcoming workshops on different topics.
Date: Sunday 23rd June 2019
Time: 4.30 - 6.00 PM
Location: Hype Studio, 19A Unity Place Road, Colombo 03.
Entrance: Entrance: Rs. 2,000 payable on event day; early bird pricing: Rs. 1,500 (for sign ups before 18th June)
Payment link:
http://workout.lk/events/234/Introduction-to-Classical-YogaWhat to bring: A Yoga mat. Kindly let us know if you are unable to bring one.
Yummy and innovative snacks will be made available to you by The Healthy Snackers.
Gain an understanding of the mind-body benefits of Yoga, and learn basic postures that you can take back with you. You will also be introduced to gentle pranayama (breathing practices), and guided meditation all packaged in to a 1.5 hour mini workshop not-to-be missed! Whether you are a complete newbie or pro, our expert instructor Rekha has tailored a fantastic program to give you the fundamentals necessary to jump start your Yoga journey; advanced practitioners will also get to learn more about classical Hatha yoga offered by the Isha School of thought.
This is a beginner-friendly session great for anyone who'd like to explore the benefits of Yoga. Suitable for anyone with basic fitness conditioning; no prior workout experience necessary.
Conducted by: Rekha Krishnamoorthy
Rekha has undergone 1,750 hours of intensive teacher training at the Isha School of Hatha Yoga in Coimbatore, India. Isha Yoga Sri Lanka aims to bring the benefits of the Isha Yoga programs benefiting millions worldwide to Sri Lanka, with the guidance of Isha Foundation.
Call 077 733 7430 or email
contact@workout.lk for any clarifications.
Do invite your friends who may benefit from this one-time session not-to-be-missed. Hope to see you this 23rd Sunday!
