DNHS Summer Strength & Conditioning
Fill out the information below to get registered for the summer strength & conditioning program
Even if you can't commit to all workouts, you need to be doing this to get your body ready for the fall
Program fees -- $175 payable to DNHS Athletic Foundation (memo: Strength & Conditioning)
Program dates -- 6/13 - 8/15 | Mon, Wed, & Thur (no workouts week of July 4)
Program location -- DNHS weight room
Bring checks or cash to Coach Meacham at the first session
No discounts or pro-rating will be provided if you cannot make every session
"Summer strength & conditioning significantly influences a reduction in athletic injuries in the fall" ~Coach J