Greater Riverdale Healthier Choices Program --- Free Mindful Movement Class Registration Form
Event Date: Weekly on Saturdays 
Arrival Time: 9:20 AM
Start Time: 9:30 AM
Location: Bikram Yoga Works ( DRIP’T), 6202 Rhode Island Ave, Ste 200, Riverdale Park, MD 20737  
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🌟 Kickstart Your New Year with Mindful Movement and the Healthier Choices Challenge! 🌟 

Make 2025 the year of YOU—one healthier choice at a time. Join us for our free Mindful Movement classes every Saturday at 9:30 AM at Bikram Yoga Works (DRIP'T), 6202 Rhode Island Ave., Ste 200, Riverdale Park, MD 20737.

Mindful Movement is the perfect way to focus on your wellness, strengthen your body, and calm your mind.

 This class is for all fitness levels and helps you:

✨ Improve flexibility and strength
✨ Reduce stress and boost mental clarity
✨ Enhance overall well-being

Take on the Healthier Choices Challenge this February!

  • Achieve your New Year’s resolutions one healthier choice at a time.
  • Build better habits and start your journey to a healthier, happier you.

Classes are completely free—bring a friend and join us for an energizing start to your Saturday mornings! Let’s make 2025 the year of progress, one mindful move at a time. ✨

Brought to you by The Metamorphosis Community Project. Funding for this program is provided by the Maryland Department of Health, Office of Minority Health and Health Disparities.

Select your registration dates: *
Required
First Name *
Last Name *
Phone Number *
  How did you hear about this event?  
 *
Required
Since joining the Mindful Movement program, have you increased your level of physical activity (including participating in Mindful Movement)?   *
Do you have any specific health or fitness concerns we should know about? (Optional)  
Terms and Conditions for Yoga Class Participation

By registering for and attending the Free Yoga Class at Bikram Yoga Works, you agree to the following terms and conditions:

Assumption of Risk:
You acknowledge that participating in yoga involves physical activity that carries risks, including but not limited to physical injury or discomfort. You understand and voluntarily assume full responsibility for any risks associated with participation.

Medical Clearance:
It is your responsibility to ensure that you are physically fit and capable of participating in yoga activities. If you have any medical conditions or concerns, please consult a healthcare provider before attending the class.

Liability Waiver:
By attending this event, you agree to release, waive, and discharge Bikram Yoga Works, the Metamorphosis Community Project Inc., and all associated staff and instructors from any liability, claims, or demands that may arise as a result of participation in the yoga class.

Cancellation Policy:
If you need to cancel your registration, please notify us at least 24 hours in advance to allow others the opportunity to attend.

Class Etiquette:
Please arrive on time and bring your own yoga mat if possible. If not, a yoga mat will be provided to you. Be respectful of the instructor and other participants. Ensure your phone is turned off or silenced during the class. Do not wear shoes in class.

Personal Belongings:
You are responsible for your personal belongings during the class. Bikram Yoga Works and the Metamorphosis Community Project Inc. will not be held liable for any lost or stolen items.

Photo/Video Release:
By participating in this event, you consent to being photographed or recorded during the class. Photos and videos may be used for promotional purposes on social media or other marketing platforms.

COVID-19 Safety:

Please adhere to any health and safety guidelines in place at the studio, including wearing masks (if required) and maintaining social distancing. If you feel unwell or have been exposed to COVID-19, please refrain from attending the class.

Privacy Policy: 
We respect your privacy. Your email and mobile information will only be used to send reminders and updates about community programs, including yoga and health education classes. We do not share your information with third parties. Reply STOP to opt out at any time.  
By checking the "I agree" box during registration, you acknowledge that you have read, understood, and agree to these terms and conditions.  
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A copy of your responses will be emailed to the address you provided.
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