FAVES (Fruits & Vegetables Every Spread)
We want to hear which fruits and vegetables you eat at every spread, whether its breakfast, lunch, dinner or snacks. Please fill this quick survey and let us know your thoughts (your answers will be anonymous).
Email *
How many fruits and vegetables did you eat at breakfast, lunch and dinner today? *
1
2
3
4
5
6
N/A
Breakfast
Lunch
Dinner
Snacks
Did you only have mainly whole/fresh fruits & veggies, mainly processed fruits & veggies, mainly ultra processed fruits & veggies or a combination?  *
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Yes
No
I can't remember, more whole foods will help memory 😊 help
N/A, I'm fasting
Mainly whole/fresh
Mainly whole & processed
Mainly processed
Mainly processed & ultra processed
Mainly whole and ultra processed
Other
Based on your points, which FAVES100 Hero are you?
 Multiply each serving of fruits or veggies x 5 to get your total; Ex: green beans cooked with onions & carrots is 3 veggies x 5 points each = 15 points
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Yes, I ate 80 or more points worth of fruits & veggies today
Yes, I ate 65 or more points worth of fruits & veggies today
Yes, I ate 50 or more points worth of fruits & veggies today
Plant Powered Titan (80+)
Superfood Avenger (65+)
Fruit & Veggie Crusader (50+)
Clear selection
Name the fruits and vegetables you had for breakfast? (optional, for you to have a record) 
Name the fruits and vegetables you had for lunch?  (optional, for you to have a record)
Name the fruits and vegetables you had for dinner?  (optional, for you to have a record)
Name the fruits and vegetables you had for snacks?  (optional, for you to have a record)
Your Name (optional)
Would you like to add any of the ways you added FAVES to every spread? (optional)
A copy of your responses will be emailed to .
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