Private Yoga with Sarah

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Session Time: Event Address: 137 Railway Street - Gatton
Contact Sarah : 0450 909 464

Email *

Welcome

Thank you for inquiring about Private Yoga sessions at my home studio in Gatton.
I would love to learn more about your intention for these classes so I can best tailor the session to suit your needs.

Name *

Phone *

Age (optional)

If we haven't secure a session time already, which days / times suits you best?

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Morning (6:00 - 8:30)

Day (9:30 - 3:00)

Night (4:00 - 9:00)

What is it that you would like to achieve from Private Yoga Sessions? Please give as much detail as possible. *

Why is this important to you? *

What practices are you drawn to most?

Restorative Yoga

Strength & Fitness Yoga

Gentle Yoga - Flexibility & Mobility

Dance

Boxing

Meditation

Sound Healing

Breathwork

Energy Healing

Sauna

Massage Chair

Acupressure - Shakti Mat

Indian Head Massage

Do you have any injuries or illnesses I need to know about?

Please answer the questions below so we can see where we need to direct healing and bring balance to your mind and body. *

Never

Sometimes

Always

I have a hard time speaking up in a group.

I feel like other people don’t hear me.

I have a hard time seeing my next step forward.

I hold back tears when I feel like crying.

I have a hard time recognizing inspiration.

I feel lost on my spiritual path.

I worry that things will never change.

I feel powerless to change my life.

I am afraid to spend money because I might run out.

I feel like I don’t belong in this world.

I feel as if my prayers go unheard by a higher power.

I experience guilt throughout the day.

I experience headaches.

I find it hard to experience pleasure.

I have a hard time forgiving others.

I tend to say what I think others want to hear.

In relationships, others manipulate or have power over me.

I have a pattern of putting my own desires second.

I don’t feel worthy of love.

I tend to need permission from others to make myself a priority.

It’s hard for me to honestly say, “I love myself.”

Never

Sometimes

Always

I have a hard time speaking up in a group.

I feel like other people don’t hear me.

I have a hard time seeing my next step forward.

I hold back tears when I feel like crying.

I have a hard time recognizing inspiration.

I feel lost on my spiritual path.

I worry that things will never change.

I feel powerless to change my life.

I am afraid to spend money because I might run out.

I feel like I don’t belong in this world.

I feel as if my prayers go unheard by a higher power.

I experience guilt throughout the day.

I experience headaches.

I find it hard to experience pleasure.

I have a hard time forgiving others.

I tend to say what I think others want to hear.

In relationships, others manipulate or have power over me.

I have a pattern of putting my own desires second.

I don’t feel worthy of love.

I tend to need permission from others to make myself a priority.

It’s hard for me to honestly say, “I love myself.”

Please indicate which session you would like to book

Private Session - 45 minutes - $45

Private Session - 75 minutes - $65

Private Session - 3 x 45 mins - $130

Private Session - 3 x 75 mins - $190

Private session for 2 people - $60

Private session for 3 people - $75

Private session for 4 people - $96

Half Day Retreat - 1 Person - 3hrs - $140

Half Day Retreat + Energy Healing OR Indian Head Massage - 3hrs $200

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If you would like to attend sessions with another person, please list their NAME, EMAIL and PHONE number below.

Thank you so much for taking the time to fill in these questions. If you would like to share anything else with me, or have any further questions, please list them below and I will be in contact with you very soon. I look forward to seeing you in the studio. Namaste, Sarah.

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