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Math/Science (Mr. Ko/Mr. Marco) - Week 2 - Activity #1
Use the video to answer the questions below. The questions are in order. So the first question comes first in the video.
You may pause, rewatch the video as many times as you want.
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Video: Anxiety Explained
What part of our brain is most associated with anxiety?
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1 point
Brain Stem
Cerebellum
Amygdala
Frontal Lobe
Select all that apply: When our brain thinks we are in danger, it sends a message to our body to get ready to respond. This response is called the _________________ response, also known as "FFF".
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3 points
faint
fight
fake
flight
fall
freeze
Required
True or False: The FFF response is new to humans and did not exist 100 years ago.
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1 point
True
False
Finish the sentence:
Finish the sentence: "Animals whose amygdalae were more sensitive to danger: ________________."
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1 point
were more likely to be eaten.
were more likely to stay alive.
were more likely to hunt other animals.
were more likely to have fun.
True or False
True or False: Anxiety is always bad.
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1 point
Choose
True
False
Anatomy = study of the parts of the body, What are the parts called and where are they located?; Physiology = how do those parts work? What is the function of the parts of the body?
Physiological Response: Heart (a.k.a. "cardiovascular system")
Physiological Response: Heart - During the FFF response, our hearts __________________, and we breathe heavily, pulling more oxygen into our bodies.
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1 point
beat slower
stop beating temporarily
beat faster
Physiological (Body) Response: Muscles (a.k.a. "musculoskeletal system")
Physiological Response: Muscles - During the FFF response, blood is sent to __________________
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1 point
the digestive system
the brain
the arms and legs
the face
What happens when we feel the FFF response, but we don't have to fight or run away?
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1 point
The body goes back to normal immediately on its own.
The brain automatically knows that there is no real threat and sends a message to calm down.
Your body feels tense and you get the feeling of anxiety.
What happens during the freeze response? (Check all that apply)
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1 point
You want to run away
Your mind goes blank
You feel stuck
You talk a lot
You feel like you can't talk at all
Required
Is anxiety normal?
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1 point
yes
no
Does your amygdala know the difference between the fear of being chased by a lion versus the fear of speaking in public?
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1 point
yes
no
What is one way you can manage anxiety? (this was not in the video - just curious about your opinion)
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Your answer
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