Self-Care, Outdoor Hygiene and First Aid RSVP
Peace Guardian!

Let’s talk Self-Care, Outdoor Hygiene and First aid!

Taking care of ourselves can be overwhelming sometimes. What to do? When to do it? How to do it? We will talk about several Self-Care routines and specifically how we can take of ourselves outdoors! We open space to discuss all kinds of cool life thangs! Everyone will receive a FREE first Aid Kit! Ashley Sampson, CEO of StylePHX, joins us to introduce Sound Healing using Tibetan sound bowls at this adventure!

Discussion Topics:
- Outdoor hygiene
- Self-Care techniques
- Basic first Aid

Activities:
- Yoga & Mindfulness
- Sound Bowl Healing
- First Aid skits
- Journaling


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REQUIREMENT: Closed toed shoes and 32 oz of water

LOCATION: Kiwanis Park, Tempe
CHECK-IN BEGINS: 8am
ADVENTURE BEGINS PROMPTLY: 8:15am.
ADVENTURE ENDS: 12pm

Light Snacks Provided.

PLEASE FILL OUT THE REGISTRATION QUESTIONNAIRE, PHOTO RELEASE AND LIABILITY WAIVER BEFORE JOINING US!
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Email *
Have you filled out the Liability Waiver and Photo Release? *
Please take time to fill out these forms BEFORE joining the adventure. The links can be found on the website www.atabeyoutdoors.com >> "What we offer" >> "Adventures"
Member's Full Name *
Member's Age *
Guardian's Full Name *
Member's experience outdoors *
Required

*NEW THIS SEASON* Guardians will only be allowed to participate under special circumstances or conditions. If you need to join the adventure, please write a reason below if you feel this applies to you and your child. This will be reviewed by the Atabey team and we will determine if we can accommodate this request. If this does not apply,  write "n/a" if this does not apply.

Emergency Contact Information *
Please provide TWO emergency contact names, phone numbers and relationship to participant.
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