January 20th 2-3:30pm in a Pasadena garden.

Begin the new year with a fun LADN workshop! Led by psychologist, poet, and dysautonomia mom Lisa C. Krueger, we will talk about how creating something – whether a poem, a work or art, or a re-arrangement of a personal schedule – can give us renewed energy, direction, and purpose in our lives. We will consider how the natural world may offer unique wisdom and personal restoration.

There will be a brief poetry reading by Lisa, followed by a couple of non-threatening writing or art exercises. We will spend a little time with nature and discuss its impact. There will be time to chat about whatever is on people’s minds, including care giving, care receiving, burn-out, and sources of vitality in the midst of challenge.