Cleansing through the 7 chakras for spiritual, mental and physical health
A holistic approach for deep cleansing is experienced through the 7 chakras. We combine food technology with yogic practice. Kundalini Yoga and specific chakra meditations with sound and mudras allow the Kundalini Energy to rise, balancing and coordinating all chakras.

The chakra system is the basic energetic system of the body, stemming from ancient yogic science. It starts at the base of the spine and travels up to the crown of the head. These “wheels” are energetic spheres located on specific points up the body and create emotional, mental, and physical effects. When energy moves freely through the chakras it stimulates the mental, physical, and spiritual health of the entire organism.

What will you expect?
You will start in the morning with a Kundalini Yoga practice for the chakras.

During the day there is time for walks by the ocean, massages, relaxing by the pool and unwinding. In the evening Regula will end the day with chanting mantras, meditations for the pure mind and storytelling for the soul.

Day 1: First Chakra: Muladhara (Root Chakra)
Foundation, survival, security, habit, self-acceptance
Day 2: Second Chakra: Svadisthana
To feel, to desire, to create
Day 3: Third Chakra: Manipura (Navel Point)
Willpower. Balance. Personal power and commitment
Day 4: Fourth Chakra: Anahata (Heart Center)
Awakening to spiritual awareness; forgiveness, love, compassion, and service
Day 5: Fifth Chakra: Vishudha (Throat Chakra)
Hearing and speaking the Truth. The Teacher
Day 6: Sixth Chakra: Ajna (Third Eye)
The union of opposites; understanding one’s purpose
Day 7: Seventh Chakra: Sahasrara (Crown Chakra)
Transcendence. The Tenth Gate. The seat of the soul

Where you stay: Holistic Center Cal Reiet
Nourishment is one of the foundational parts of Cal Reiet’s values. Cal Reiet’s consciousness based approach translates into their cuisine which aligns with the principle of “food as a medicine”. They use only fresh, locally-sourced organic ingredients, partly sourced from their own kitchen garden.

During the Chakra Cleanse Week, 2 delicious meals plus 1 fruit juice will be served daily as refreshments, which are specifically designed for cleansing. Included in the course fee is a supportive treatment with experienced therapists to suit your individual needs.

Cal Reiet is a house of friendship, a place for like-minded travellers and locals alike to meet, connect and share  experiences. It is an oasis away from everyday life where you can rejuvenate, grow and reconnect with your true-self. It's aim is to create a magical place, where guests can find inspiration, joy and harmony within. Cal Reiet is a unique country retreat nestled in lush Mediterranean gardens, an oasis of scents of earth, sea and sun and is the ideal setting for the union of body, soul and spirit.

The wellness area includes a cabin for beauty treatments and an outdoor massage area. The 20-meter pool is beautifully set amidst the gardens of the retreat. The gym is designed for a complete workout with free weights and your own body weight (TRX system) and offers a cross trainer for cardio workouts.