Compared to Who? Survey!

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How can the ministry of Compared to Who? better help YOU overcome body image issues and comparison?

Take this short survey and include your email.

I'll choose 1 entry to receive a free hour of coaching!

Email *

What is the biggest reason(s) you've connected or stay connected to Compared to Who?

I need body image help

I need help to stop comparing

I like the general encouragement

Other:

In what ways do you connect to Compared to Who? weekly? (Check all that apply)

I listen to the podcast

I go to the blog and search for posts

I connect on Instagram

I connect on Facebook

I open emails when they come

Other:

What is your age demographic?

14-19

20-27

28-37

38-45

46-54

55-65

65+

Clear selection

What are the biggest challenges you have in the realm of body image? (Check your top 3)

Helping my thought life/not obsessing over body, weight and size

Not believing that I'm really loved/valuable/worthy

Recovering from disordered eating or eating disorders

Yo-Yo Dieting/Eating Disorders/or other food issues

Not knowing what to do when I start feeling bad about my body

I can never stop stressing over my body

Feeling like my weight is okay

Feeling like my body is good enough

Other:

If you checked other above, please explain. Or, if you'd like to elaborate on your answer above- do so here:

What is your number one body image hang-up? *

Particular body part size (bust size, leg size, nose size, etc...)

Weight

Size

Height/stature/build

Skin Issues

Aging

Other:

What's your relationship with exercise? *

I love it - and may be (or have been) an "over-exerciser" or exercise addict

I hate it. I avoid it.

I try to do it, but I don't love it or hate it. It's part of my regular life.

I feel shame around exercise. I wish I could have a healthier relationship with it.

Are you on a diet/"health plan"/or following some other "lifestyle" change plan with your food? *

Yes

Maybe

Do you listen to the Compared to Who? Podcast? *

Yes

What are some topics you'd like the Compared to Who? podcast to focus on? (Check all that interest you) *

How to be more confident in God's love

Aging

Busyness

Food/Intuitive Eating

Narcissism

How to recognize eating disorders or disordered eating

How to stop negative self-talk

How to grow spiritually

How to stop comparing

Clothing size issues

Approval issues

Helping kids with body image

Control issues

Marriage and Body Image

What to do when life doesn't turn out how you expected

What to do when you don't feel good enough

Pregnancy and Body Image

Boundaries

Identity Issues

Porn in Marriage

Required

What other topics would you like Compared to Who? to cover this year?

Which type of podcast episodes do you prefer? *

7 Minutes of Scripture- Heather explains a Bible passage and adds how it applies to body image issues.

Solo episodes -- Heather, the host, talks about issues and scripture

Interview episodes --Heather interviews guests about a topic or book they've written

Month Long Prayer series (like 30 Days to Pray or Pray Everyday for Body Image Series)

How often do you read your Bible? *

Daily

A few times a week

Weekly

A couple times a month

I'm still working on this one

Are you married? *

Yes

(If yes to above) Are you interested in more resources or episodes for body image as it relates to your marriage?

Yes

Maybe

Clear selection

If you're single: Are you interested in more resources about body image issues and singleness?

Yes

Maybe

Clear selection

Are you a parent or step-parent?

Yes

Clear selection

Do you like to read?

Yes

Maybe

Clear selection

Which of Heather's books have you read? *

Compared to Who?

The Burden of Better: How a Comparison-Free Life Leads to Joy, Peace, and Rest

Neither

Required

Are you on social media? If so, which platforms?

Instagram

Facebook

Twitter

You Tube

TikTok

I don't do social media

Do you follow and see Compared to Who? posts in your feed?

Yes

Not sure.

Not often.

I don't do social media.

Clear selection

Do you prefer to watch videos, read, or listen to content?

Watch videos

Read

Listen to content (like podcasts or audio books)

Other:

Clear selection

What kinds of social media accounts do you like to follow?

Encouragement from the Bible

Funny life stuff

Encouragement on body image

Health related influencers

Mom encouragers

I mostly use social media to connect with friends

I don't do social media

Did you know that Heather does individual coaching around body image issues and marriage?

Yes

Maybe

Clear selection

Have you ever considered Christian body image coaching with Heather?

Yes

Yes, but haven't had time to look into it

Maybe- depends on the cost

No - it's too expensive

No- I'm not interested in coaching

Clear selection

If Compared to Who? offered a 6-week, self-paced, online body image and food freedom course with video content, homework, and great information. What would be a reasonable price for this course?

$399 ($66/week)

$299 ($50/week)

$199 ($34/week)

$149 ($25/week)

I wouldn't pay for an online course.

Not interested in online courses.

Clear selection

If you're on the email list, ideally, how often would you like to get emails from Compared to Who?

2x per month

1x per month

Every week

Once and a while when something comes up

Clear selection

If the service were available -- would you want to get regular text messages with body image encouragement?

Yes

Maybe, once a week or so.

Maybe, once a month or so.

Clear selection

What are the top reason(s) you'd want to keep getting emails from Compared to Who?

I need regular encouragement to stop comparing.

I need some regular reminder that God loves me no matter what my body looks like.

Info on new podcast episodes

Encouraging messages

Other (explain below).

Info on new courses or books or other things

Did you know that Heather has a 40-Day Body Image Workbook (Called: Help for Christian Women Who've Tried Everything!) releasing this November?

Yes

Clear selection

What's one thing Compared to Who? can do to better serve you this year?

Is there anything else you'd like Heather to know about you or what you're going through?

How can Heather pray for you?

If you'd like to be entered to win a free hour of coaching - put your first and last name here. Note: your responses will be confidential even if you enter your name.

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