To The Yoga Mandala Pte Ltd and your teachers, either individually or collectively,

1. I am a student training to be a yoga teacher with The Yoga Mandala Pte Ltd.
2. I am familiar with the training of Yoga and Pilates and fully understand the following:
a. that Yoga includes exercises of physical movements, meditation techniques, yogic breathing techniques and performing yoga postures or asanas (collectively refer to as “the Exercises”);
b. the Exercises affect muscles and joints, the spine and the entire skeletal system as well as the internal organs, glands and nerves;
c. the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated while practicing the Exercises in your classes;
d. that the Exercises are not substitutes for medical attention, examination, diagnosis or treatment and that these Exercises are strictly not recommended under certain medical conditions.
3. I understand that I must progress at my own pace. If I experience any pain or discomfort, or feel over-stretched or fatigue, I will stop the Exercises on my own accord. If I have a preexisting medical condition, injuries or am unwell in any way, am pregnant or post-natal, I confirm that I am participating in yoga classes with my doctor’s full approval.
4. I will therefore not take part in the classes while under the influence of any medication, drugs or alcohol or while suffering from or experiencing any condition (illness or injury).
5. I also have an obligation and responsibility to myself and others to conduct myself in a safe and reasonable manner. I am responsible for checking and maintaining the safety and good operating condition of any equipment that I may use during the classes or practicing the Exercises.
6. I will not replicate the school’s intellectual property in any way, shape and form during the course and after the course has concluded. Doing so will result in legal implications.
7. I thus irrevocably release and waive any claims that I have now or hereafter may have against The Yoga Mandala Pte Ltd and your teachers, either individually or collectively in respect of any and all liability, negligence or other claims arising from or in any way connected with my participation in your classes and the practices of the Exercises.
8. I further waive, release, and discharge forever The Yoga Mandala Pte Ltd and your teachers, either individually or collectively, from any and all liabilities, claims, demands, or causes of action whatsoever for any harm, loss, damage, personal injuries or death, due to negligence or any other cause, results in from, arising out of, or in connection with my participation in your classes and the practices of the Exercises.
9. This is a legally binding contract, but it is not meant to pronounce any claims or defences that are legally prohibited.
10. This waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns.

By agreeing, I am bind to this liability waiver from this day forth.