Meditation and Journaling - Workshop Sign Up Form

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Meditation and Journaling Workshop

Wednesday, April 19, 2:30pm to 3:30pm

This will be a high-flex workshop that participants can join virtually via Zoom or in-person at EMU's Faculty Development Center, 109 Halle Library (in the Collaboratory).

This workshop will focus on writing, mental health concepts, and self-care strategies. Join poet and clinical social worker David Boeving in a meditation and journaling exercise and learn to explore and expand feelings and thoughts through writing with open hearts and minds.

A Zoom link will be sent prior to the workshop for those who wish to participate virtually.

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