ANTIDOTE ~ a group course with Jo Reader

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An 8 week body empowerment course which will unlock a deep understanding about the limiting beliefs imposed on you and repair the relationship with you body. This course will nurture and elevate your self-worth, body-acceptance and self-confidence, and revitalise your resilience to take up your worthy space in the world.

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Masterclass on body bias in business

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All sessions are recorded (although you will benefit more from attending live); however session 1 is MANDATORY to start to build our community.

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Course fees - select which you wish option is for you *

COURSE ONLY - £495

Course PLUS 2 x 1:1s with Jo - £725

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