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七年級扯鈴線上教學5/17~28-內翻拋&繞身體放棍
5/17~21扯鈴進度規劃
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回想一下內翻需要注意的事項有哪些，請詳細說明。
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嘗試做內翻拋的時候是否能按照影片上步驟做出相對應動作，如果不行，請想一下卡在哪個地方。
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當你在做空鈴（不帶鈴模擬動作）是否能順利繞身體一圈。
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帶鈴做繞身體放棍遇到了哪些困難請回想下。
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