Monday Matters is a weekly gathering designed for professionals seeking to enhance their weekly productivity and cultivate long-term habits and strategies to navigate challenges such as overwhelm, task initiation, and distraction. Recognizing that there is no one-size-fits-all solution to these obstacles, this group focuses on addressing your unique needs through a process of trial and error, with a crucial emphasis on mutual support to foster the development of personalized working methods.
Many participants in this group find common ground in experiences related to ADHD or executive functioning struggles. Whether it manifests as difficulty initiating or completing tasks, feelings of shame, or avoidance of responsibilities, the shared goal is to create a supportive community that acknowledges these challenges. By coming together with like-minded individuals—individuals who value laughter, embrace openness, and are committed to overcoming shame—the group aims to provide an environment where individuals can not only cut through feelings of shame but also make progress toward their goals. The structure of the group is adaptable, evolving based on the composition of participants and their preferences for support.
Time:TBA - To Join the waitlist fill out the form below
Cost? $495
The group size will vary, 4-5 people and alumni are welcome to drop in!
The structure will loosely look like
- Introduce theme/idea/or topic for the week
- Celebrations
- Obstacles
- Looking ahead and time to work on anything
- Mindfulness Exercise/Coherent Breathing
Depending on the group size there may be more or less room for sharing and some people like to share on Google Meet others rather share in virtually, it's up to you how you want to participate. If there's a way you'd like to participate that is scary or hard and you'd like support please let me know. There will also be a Circle Group. Where you can connect with one another or post questions. I also post resources here.
If you'd like to apply for the group, please fill out the info below. If you have any questions I'd be happy to schedule a time to talk before or after you complete the form below.
Looking forward to connecting with you and seeing your brilliance shine!