Speed & Agility Program

----What is our Speed & Agility Program?:
60 minutes of structured athletic development programed for the youth athlete looking to learn and improve upon skills, while having fun!

This program is geared to the athlete who wants to refine their form, challenge their skills, and improve their speed development.

From sprinting, change of direction, and agility, this program is perfect for the athlete looking to make moves on the playing field! Great for youth athletes of all skills, sports and ages! 

----Ages: 6 - 10

----Day/Time:
Monday & Wednesday
Time:  5:30-6:30 PM

$25/workout! 
Drop in without the hassle of buying a bulk package of sessions! We understand life can be chaotic and hard to plan, so come train with us when you can and improve your speed and agility skills!


Its never too soon to start improving running form and speed! 

Once you have filled this form out, you will be on our mailing list for future updates on programs, events and special events! 

If you want to reach out to us directly to sign up or to learn more, please email us directly at ocsmsportsperformance@gmail.com


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What is your Child/Children's name(s)? *
How old is your child/children?

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What school do they attend?
What sports do they play? *
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What skills, in your opinion, do you think they need to improve? *
Would you be interested or prefer a Speed & Agility Class Saturday morning? If so, what time would you prefer? *
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