This is a short questionnaire to assess your readiness for physical activity.
For most people physical activity should not pose any problem or hazard. This form is designed to identify the small number of adults for whom physical activity may be inappropriate or for those who should have medical advice concerning the type of activity most suitable for them.
If you are between the ages of 18 and 69, the PAR-Q will tell you if you should check with your doctor before you significantly change you physical activity patterns. If you are over 69 years of age and are not used to being very active, please check with your doctor.
Please read the questions carefully and answer them honestly.
If there any changes to your answers for any of the questions during your membership with studioo, you must notify
studioo@onurorkut.com.
The information you provide will be held on google drive's secure server and will not be shared with anyone other than your instructor. The information will be kept for the duration of your membership with studioo and will be deleted afterwards. Your e-mail address will be used to contact you about classes and sessions you've booked including reminders. At the end of your time with studioo, your email address will be removed from our database. It will also be used to contact you regarding studioo classes, products or offers. You can unsubscribe from the latter at any time.