Are you ready to lose weight and keep it off?

Before embarking on any weight loss program and investing your time, money, and effort, you need to ask yourself if you are really willing and able to do what it takes to achieve long-term successful weight control.

This questionnaire will allow you to evaluate your readiness to lose weight and keeping it off long-term.

When you complete the questionnaire, you'll have the opportunity to receive your Readiness Score and interpretation.

For each of the following statements, please indicate HOW WELL IT DESCRIBES YOU - RIGHT NOW. In other words, try to answer based on how you are thinking, feeling and acting at the present time, not how you were in the past, or how you would like to be in the future.


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