Pick Zariya's Brain

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Pick Zariya's Brain

Have you got a challenge or struggle you're experiencing?  I'd love to be able to offer insight, support and care.

A friend and myself are pondering creating a podcast offering insight, support and practices to make a difference to you.  We need your questions please.

If we aren't doing a podcast on your topic, I may address situations in a live video or post on social media.

I wish I could address everything. Please don't take it personally if I'm not able to address what's there for you.

We'll keep your name confidential and change details so you're private.   Please ensure to remove all personal identifiers.

Thank you,
Zariya

PS I'm asking for email so you can receive a confirmation of your question (if you request it below) and so I can let you know if we address it.

Email *

Would you like to be added to the Podcast email - to let you know about other questions I/we will be answering?

Yes

Name/Alias you'd like to be called if we address your story?

How did you hear about Zariya?

What issue, struggle, or challenge are you experiencing? What do you most need?

If it helps - here's an outline of how you can share:

1. This is what is happening/happened...
2. This is how it felt...

3. This is what I'm confused by/struggling with...
3. This is what I need...
4. How Zariya would most help is...

Try to keep it short - so it's easy for me to read. Thanks!

In case you weren't aware - I have a membership, workshops, and self guided trainings to support people on their journey out of trauma, abuse, neglect and bullying. Please tick if you'd like to hear about more.

You can find most of them here : http://restoring.love/support

Working individually with me - I do Brainspotting and Attachment Therapy

Private Membership Restore - community and video library for healing and resourcing

The Love you Needed: Reparenting Yourself Now (for every stage of development)

Resourcing you to Respond and Repair Training - skills to hold space, empathise and care

The Power of Sorry: Gain skills to effective apology & receive the sorry you always deserved

Healing from a Toxic Childhood - what does it take?

Toxic to Healthy Communication: shift into expressing well to get your needs met

Engage with your Inner child: grow care, creativity and connection to you

Tame the Triggers - shift from reactive to responsive

Anxiety Training for Teens/Young Adults and Parents

Self Love Experience

How to deal with Feelings so you feel Met

Neurospicy support - understanding neurodivergence and tools to regulate

The Overcome Emotional Abuse Program

Group Brainspotting Series - processing boundaries, self worth, value, self love

Engage with Your Inner Child: grow care, connection and creativity with you

Navigating Stormy Times: grow Inner Strength and get resourced

Something else? Share below what you'd love me to create!

Tame the Triggers: understand yourself

Other:

Huge thanks for taking the time to fill this out. I appreciate you. Is there anything else you'd like to share?

Please confirm you've read and understood this:

Legal Disclaimer: In sharing your situation above, you give permission for Zariya to share in social media, podcasts, books or articles.

These responses (whether on podcast, social media or email) are educational only and do not substitute for professional psychological advice, diagnosis or treatment.

I cannot warrant that all or any information provided is accurate, authentic and complete or that the material shared is helpful for your personal needs (as we may combine situations to serve all listeners/readers).

You need to assess whether the information is accurate, authentic and appropriate for you and your circumstances and seek independent professional advice where you deem necessary.

To the extent permitted by law, Zariya Lufu excludes all liability for any loss caused by any information relied upon from educational content.

I have read, understood and accept the disclaimer.

Send me a copy of my responses.

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