Previous Retreat Experience
Note: This is a 'silent' meditation retreat. There are opportunities to ask questions and share experiences within group sessions. And there are opportunities to talk privately with the teachers. However, most of the day, including meal times, we are in silence.
This retreat is suitable for beginners, but it is helpful for the organisers and teachers to know your level of experience. Shortly before our retreat begins we will ask you to share details about your meditation and retreat experience - information that is helpful for the teachers. At this stage we just need a sense of your familiarity with retreats.