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Apply for Monthly Programming
Thank you for your interest in working with me! Individual programming includes;
3 Session per week
Sessions are based off your goals, strengths, and weaknesses
Each session is 20-30 minutes and can be done after your gyms programming
$175 per month
Please answer the questions below and I will get back to you about monthly programming.
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Name
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Phone Number
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Email Address
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Instagram Handle
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In fitness, what would you consider your biggest strengths are? List 3-5
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In fitness, what would you consider your biggest weaknesses are? List 3-5
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List 2-3 fitness goals you would like to work on together.
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Do you have any injuries or limitations I need to be aware of?
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