Free Virtual Chair Yoga Program for Older Adults
My Friends Place NY, Inc. is a non-profit organization based in Brooklyn. We will be offering free Chair Yoga program to the community. We hope that people can stay healthy both physically and mentally during the COVID-19.

The program is intended for older adults but it's open to anyone.

EVERY SATURDAY on these dates:4/2/2022 - 6/28/22 (no class 4/16 & 4/23)
Time: 8:45am - 9:30am

The program will run on zoom. Please ensure you have access to Zoom to attend.

Any questions please call/text 347-829-9637 or email at chihling@mfpny.org
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