Registration to Psychological resilience group (from 2021 autumn)
We invite LSMU international students to attend Psychological resilience group. During the meetings students gain more knowledge about psychological health and try different practical methods of self-help.

 The cycle of sessions in Engish:
1. Recognition of emotions
2. Stress
3. Stress coping and relaxation techniques
4. Plan to improve psychological health
5. Self-esteem strengthening and personal growth

The other group meetings will be at 2021 autumn.
The exactly date and time will be informed later (mostly this groups are organized at Thursdays).
Each meeting will take 1,5-2 hour.
Meetings will be remotely via Microsoft Teams platform, in English.
We invite you to participate to all of the group meetings.

Lector: LSMU psychologist Rūta Lingytė.
If you have any questions, do not hesitate to contact lector Rūta Lingytė ruta.lingyte@lsmuni.lt.
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Your name, surname *
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Your study programme *
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I plan to participate at all of the meetings *
The most suitable time for me to participate at group meetings. Please mark ALL TIMES suitable for you to participate. The sessions will start at the time that is most suitable for more registered students. Mostly the group meetings are organized at Thursdays. *
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The event will be remotely via MS Teams platform. The information you provide will be used for registration to the group. The information about meeting will be sent to your given e-mail. Please mark all answers you agree *
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