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Trauma Healing Jumpstart Coaching Prep Form
Thank you for taking the time to fill out the following 9 questions! Please hit send on the completed version to get it back to me prior to your 45-minute Trauma-Informed Coaching Session.
All of your information will be kept confidential.
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1. What is your main concern?
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2. What have you done in the past to work on this issue? (include both alternative and traditional modalities.)
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3. What has proven effective?
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4. What is your current lifestyle like? Please be as specific as possible and list diet/exercise routine, work habits, how you blow off steam, etc).
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5. In addition to this main issue, do you have any other issues you would like to make me aware of?
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6. What would you like your life to be 45 days from now? How about 90 days from now? How would you feel if you got this result?
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7. What obstacles, challenges, and struggles have been coming up for you?
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8. What do you hope to get out of our time together?
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9. What are 5 things you LOVE about your life?
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