What is a Life Coaching?
Life coaching is a personalized and collaborative process aimed at helping individuals achieve their personal and professional goals, enhance their overall well-being, and navigate life's challenges more effectively. Self-discovery life coaching is a specialized form of life coaching that focuses on helping individuals explore and understand themselves at a deeper level. The goal of self-discovery coaching is to assist clients in gaining insights into their core values, beliefs, strengths, weaknesses, passions, and purpose. This process involves introspection, reflection, and exploration of one's thoughts, emotions, and experiences.
What Arielle Tyrpak offers to support you:
· Identity exploration
· Finding your confidence
· Putting yourself first
· Learning your values, beliefs, needs, interests, and skills
· Self-awareness
· Releasing perfectionism
· Setting boundaries
Please note, coaching is not therapy. A therapist helps people explore and process the events and influences of their past, and how those experiences may be shaping behavior in the present, while a coach guides an individual translate insight into achieving a certain goal. Coaches primarily work with clients on struggles relating to their present life.