Please take note of the following precautions before taking part in any of our classes. To reduce and avoid injury you need to be sure you are safe to exercise before beginning. For some this may mean consulting your medical practitioner / doctor. By participating in ANY Bounce Back Exercise classes, you are doing so at your own risk.
Bounce Back Exercise cannot be responsible or liable for any injury as a result of our classes. Please be cautious and if at any time you feel faint, dizzy or have any physical discomfort, stop immediately and seek medical advice. Please use good judgement and common sense when taking a class, choose classes suited to your levels of ability, select modifications for your level and rest when you need to.
Please answer all the questions to provide below.
Email
beth@bouncebackexercise.com or visit
www.bouncebackexercise.com for more information.