Pilates Online with Celina

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Join us for this 6-week session of one-hour Pilates classes. Strengthen your core, posture, gain flexibility and stability and, most importantly, energize your body!
Thursdays 5pm (Ireland) 6pm (France) 12pm (U.S. EST)

Materials Required: 1 Pilates mat or 2 yoga mats + close-fitting clothes.

This weekly class will begin at a low level and will be advanced in stages depending on the overall level of attendees. It is important for you to realize that you may modify and/or stop any exercise when you wish because of feelings of fatigue, strain, or any other discomfort.

>>U.S. participants: please register by filling completing the form below and then pre-pay* at www.PayPal.com to Celina Jaffe (sgi.celina@gmail.com) or click the "Donate" Button under "Contact" on my website: www.celinajaffe.com.
>>If you are in Europe, please send me a personal email and we will set up a bank transfer payment.
*Discounted price when you book all 6 classes at once: $/€55 (once a week) or $100 (twice a week)
OR pay-as-you-go before each class begins for $/€10 per class

NOTE: You will receive an email confirming your enrolment and containing the recurring Zoom link and passcode. Please register at least 30-15 minutes before the start of class to receive this link in time.

Email *

First and Last Name *

Please provide your email address *

Please provide your phone number (with area code) *

I live in ... *

Ireland

France

U.S. (eastern standard time)

Other:

Will you be able to make payments through direct deposit or PayPal.com? *

I live in Europe, so I will pay with direct deposit to Celina's bank acct. (Celina will send you her RIB if you click here)

Yes, I'll send payment via PayPal for all 6 classes now

Yes, I'll pay as I go (15 minutes before each class)

No, I do not have / know how to get PayPal and/or do direct deposit, please advise

Age (all ages and abilities welcome!) and Occupation (does your job involve any repetitive movement or prolonged postures? If so, please explain) *

Please read thoroughly and check all boxes: I AGREE TO... *

arrive 5 minutes early to each class and will notify the instructor in advance if I need to leave early or arrive late for any given class.

wear close-fitting clothes and adjust my camera so the instructor can see me properly and give alignment corrections to further enhance my practice and protect my body from injury.

consult my physician before participating if I have any of the following health conditions: High/low blood pressure, Heart condition, Asthma, Epilepsy, Spinal condition, Osteoporosis, Arthritis, Pregnacy, etc.

ASSUME ALL RISKS OF INJURY TO MY PERSON and to my property that may be sustained in connection with this Pilates class and associated activities.

Required

Do you have any previous experience taking a Pilates Class? *

Yes, a few classes here and there

Yes, I've been taking Pilates classes consistently for more than 2 years

No, this will be my first class

Do you have any medical issues of which Celina should be informed? Please list any previous or current injuries as well as any medications you take that may affect your performance: *

What are your aims/goals as a participant of this class?

PLEAST NOTE: this class will be recorded ONLY for the purpose of providing the link to those who paid for the session/class and had to miss a day. *

Yes, I give permission for the class to be recorded, only to be shared privately with registered participants.

Yes, AND I am interested in receiving the links for all classes once this introductory session is complete, for an additional cost of $/€10.

I'm uncomfortable with being recorded. Can you tell me more about this?

Please provide an emergency contact: Full Name + Phone number (with area code) *

A copy of your responses will be emailed to the address you provided.

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