The purpose of this worksheet is to allow you to recognize your own limiting survival patterns and begin to feel into what that experience is like.
Recognition of your patterns is the first step in your personal healing and I applaud you for taking this first step. Once your patterns are recognized, we can begin to work towards removing them from your life, allowing spaciousness and possibility to enter.
You might choose to complete this google form as a bonus submission for a future session with me (this form is not a requirement for our sessions) or you may choose the downloadable version for your personal use.
