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Self-Care for the Music Educator with Beth Duhon Webinar
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Where do you teach?
Canada
USA
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When did you watch the presentation?
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I was at the live stream!
I watched the recording!
Which is not a self-care commute hack?
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1 point
Breathe
Silence
Listen to a music education podcast
Ruminate on the mistakes you made that day
Which is not one of Ms. Duhon’s suggestions for a nourishing meal plan?
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1 point
Pray for enough change in your purse to use the vending machine
Bring fruit and dairy
Grocery pickup
Stock a classroom pantry
What is the thief of joy?
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1 point
Compassion
Comparison
Computation
Composition
Exercise is…
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1 point
Punishment for being overweight
Good for your physical and mental health
Too much trouble
Only for athletes
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