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Estudo: Isômeros Fran - FAT FRAN
Olá!
Esse estudo tem como objetivo observar e comparar as variações do workout Fran.
Nesta semana faremos a FAT Fran
21-15-9
Thruster 115/75
Pull Up
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Você respondeu os formulários do Isômero 9 rounds de 5 repetições, 45/45 repetições e da Fran 21/15/9?
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