Abs Evolution Readiness Questionnaire
You're here because you want a stronger core and more defined abs, yes? So why are you having to fill out this form instead of diving straight onto the road to awesome abs? Well, I'm glad you asked. You see, this program is designed to get results fast, and that means that some of the workouts may be a bit more intense than the average core focused workout, and therefore not right for everyone. Let's make sure this program is the right fit for you so that you'll get the results you want as quickly and as safely as possible.

If I feel that this program is a good fit for you, you’ll get an email from me with instructions on how to get started. If not, I’ll let you know that, too.

Regardless, you should hear from me within 48 hours.
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Email *
Name: *
Today's Date *
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What are you hoping to have achieved upon completion of this program? *
Required
Do you have any of the following? Please check all that apply. *
Required
Do you have any medical or physical concerns that could interfere with your ability to complete a (sometimes intense) 6 to 15 minute (sometimes longer) core focused workout? *
Do you have access to a set of 5 to 12 lb dumbbells, or something that you could substitute to use as weights? *
Are you committed to following the program for the full 6 weeks in it's entirety? *
Required
Do you have 6 to 15 minutes (sometimes a little more) per day to workout 3 to 4 times for the next 6 weeks? *
Are you ready to get started? *
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