CooKin' at da' Crib Challenge

Waddup dough!  The Cookin’ at da’ Crib isn't just about whipping up that goodness (although that's a big plus!), BUT, it's more about taking control of what goes into your body BECAUSE THAT controls how you feel...every day!!   With this challenge, we're flipping the script on unhealthy habits and diving headfirst into a world of FRESH to def ingredients.  The Challenge is every first Monday of each month! Sign up for the next one! Let's get it!

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On a scale of 1 to 10, how committed are you to making lasting lifestyle changes? *
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What specific goals do you hope to achieve by making these lifestyle changes?
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What obstacles do you anticipate encountering on your journey towards healthier habits, and how do you plan to overcome them?
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