Home Care (Lower Body) - Quiz
Please complete the quiz after watching the online workshop, "Home Care: Lower Body" at https://drive.google.com/open?id=1ptRA8pF3ZQSi54qLFYoM3D7j3F4ECN3o
Sign in to Google to save your progress. Learn more
Email *
Please enter your first and last name. *
Acute complaints can only happen 1 time. *
Choose the best answer. The purpose of stretching and muscle release are to alleviate muscle problems that are DIRECTLY or INDIRECTLY related to the actual damaged tissue. *
When performing muscle release, steady pressure should be applied to the adhesion for __________ seconds.       *
You should always start with ISOMETRIC exercise before progressing to ISOTONIC. *
Choose the best TWO answers. Isometric exercise is when _______________ movement occurs, while isotonic exercise is when _______________ movement occurs. *
Required
Choose the best TWO answers. Isotonic exercises should be done using ____________________ with ____________________. *
Required
When treating lower back pain, you should stretch the hamstrings, ITB, _______________ , and _______________  muscles, while releasing the _______________ muscle. *
Required
Choose the muscles to stretch for a common knee injury. *
Required
The key to optimal health is having an optimally functioning spine and nervous system. *
Subluxation is called the silent killer. *
99% of Doctors & Chiropractors will treat you only based on your symptoms or insurance. *
If I feel good, I’m healthy. *
A copy of your responses will be emailed to the address you provided.
Submit
Clear form
Never submit passwords through Google Forms.
reCAPTCHA
PrivacyTerms
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy
Google Forms