Monthly Get Fit exercise log 
Please submit this form at the end of each month.
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First name *
Last name 
What Department do you work in? *
Month you are submitting for  *
Below please select the general type of workout you completed on the date(s) that you exercised. 
For a session to count it must have lasted for a minimum of 30 minutes.
*
Required
Workouts 
Weights
Walking
Mixed Cardio
Cycling
Other
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Clear selection
Total workouts completed *
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