"A Mindful Life" Workshop - Monday, Sept 2, 2019, 7 - 10 pm (Midlevels) POSTPONED UNTIL FURTHER NOTICE
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"A Mindful Life" Workshop
• Trying to integrate mindfulness into daily life?
• Emotions flaring up and what to do?
• Not fully understanding the mindfulness concepts?
• Tired of going it alone?


NOTE: This workshop is designed for graduates of 8-week mindfulness courses who wish to refresh their practice skills and deepen insights into having a more mindful life within a supportive community engagement.


Teacher guided practices & sharing  /  Communication skills  /
 Improv exercises /  Resources  /  Research  
Patience & Encouragement


This is an opportunity for renewing & cultivating presence from moment to moment,
and being open to the experiences of practicing mindful attention.


HKD 430

Capacity is limited to 20 people
Event Details
TIME:   7 - 10 pm
Monday, September 2

LOCATION:   Clubhouse
8 Robinson Road, Midlevels, HK Island

BY BUS: Stop Raimondi College
#12 from Central Exchange Square
#23 from Pokfield Road (Pokfulam), direction North Point Ferry Pier

ESCALATORS: turn left at top of escalators on Mosque street, 300 metres further along


ORGANISERS:
Cathy Ziengs      (m: 9156 2222)  mbhmbsr@gmail.com
Ralitsa Ivanova  (m: 9768 3977)  ralitsamindfulness@gmail.com 
Payment Details
HKD 430
PayPal accounts or credit cards:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=CWX6HEN43JXHJ
Facilitators
Registration
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Which 8-week Course have you completed? (MBSR/MBCT/CEB/MBCL/MiE or other) Please indicate course, teacher, and approximate date. *
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