Are YOU Ready for Viable Health?

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TO CHANGE YOUR BODY YOU NEED TO CHANGE YOUR MIND, HABITS & ENVIRONMENT.

Viable Health is our platform to help you solve all the things that have been holding you back to becoming the happier, healthier version of yourself!

Email *

First & Last Name *

What goals are you after? Check all that apply.

Lose Weight

Gain Muscle

Learning about meal prep/planning

Form new sustainable healthy habits

Proper Exercise Program

Overall Wellbeing

What do you currently do to try and reach your health & fitness goals? Check all that apply.

Weight Training

Functional Fitness type workouts

Pure "cardio" (i.e. running only)

Meal prep/planning

Food Tracking

None

Other

What is the main thing holding you back from achieving your fitness and health goals?

We only work with highly motivated & dedicated individuals truly ready to make a lifestyle change & form new sustainable health & fitness habits. Do you feel ready and prepared to invest in yourself & a coach to start the changes you are after?

Yes

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What is your phone number?

What is the best way you prefer to communicate?

Phone

Text

Zoom

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Have you ever worked with a coach or trainer before? What did you like/dislike?

Tell us about your current fitness/exercise habits. Do you workout? How many x per week?

Tell us about your current habits, ie, drink alcohol? How many hours of sleep do you typically get? Any other habits that may be contributing to not hitting your goals.

Tell us about your current eating/nutrition habits. What does a typical day of eating look like? Quality of food. Under or over eat. Et cetera.

Are you in a position financially to invest in your health and fitness goals? We only work with highly motivated and commited individuals.

Yes

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Please proved your current; age, weight, height.

Any thing else we should know? Injuries? Medical conditions?

Submit

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