Anxiety Test
Below is a list of questions that relate to life experiences common among people with generalized anxiety disorder. Read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by a licensed mental health professional or doctor.

Take the test with the following in mind
Over the last 2 weeks, how often have you been bothered by the following problems?

(तल दिइएका प्रश्नहरूको एक सूची छ जुन सामान्य अनुभव चिन्ता डिसअर्डरको साथमा जीवनको अनुभवहरूसँग सम्बन्धित छ। प्रत्येक प्रश्न ध्यानपूर्वक पढ्नुहोस्, र संकेत गर्नुहोस् कि तपाईंले विगत केही महिनाहरूमा कति पटक उस्तै वा उस्तै चुनौतीहरूको अनुभव गर्नुभयो।

यो क्विज डायग्नोस्टिक उपकरण होईन। मानसिक स्वास्थ्य विकारहरू मात्र एक इजाजतपत्र प्राप्त मानसिक स्वास्थ्य पेशेवर वा चिकित्सकद्वारा पत्ता लगाउन सकिन्छ।

निम्न दिमागमा परीक्षण राख्नुहोस्
पछिल्लो २ हप्ताहरूमा, तपाईले कति पटक तलका समस्याहरूले सताउनुभएको छ?)

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Mobile Number (मोबाइल नम्बर) *
Email (ईमेल) *
Your age (तपाईँको उमेर)
Feeling nervous, anxious, or on edge (चिन्तित, चिन्तित, वा धारमा महसुस गर्दै) *
Required
Not being able to stop or control worrying (चिन्ता रोक्न वा नियन्त्रण गर्न सक्षम छैन ) *
Required
Worrying too much about different things (बिभिन्न चीजहरूको बारेमा धेरै चिन्ता गर्दै ) *
Required
Trouble relaxing ( समस्या आराम गर्दै ) *
Required
Being so restless that it's hard to sit still (यति चिन्तित हुनु कि यो बस्न गाह्रो छ ) *
Required
Becoming easily annoyed or irritable (सजिलै रिसाउने वा चिढचिढो हुने ) *
Required
Feeling afraid as if something awful might happen (डरलाग्दो महसुस भइरहेको छ जस्तो कि केहि भयful्कर घटना हुन सक्छ) *
Required
Do you have anything to say (के तपाइँसँग केहि भन्नु छ?)
This test is for doing yourself or for others (यो परिक्षण तपाईको लागि वा अरुको लागि हो? )
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Thank you for taking the time to complete your Personal Assessment. I hereby declare that the information given in this application is true and correct to the best of my knowledge and belief. *
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