“Aerial yoga is simply an act of love”- Cassie Pradhan

Try the Anti-Gravity workout at our Aerial Yoga Workshop with Cassie, happening this Saturday (April 29th), from  at  Avata’s Yogshala. 

Explore the endless possibilities you are capable of, when your mind and body are in sync! 

Aerial Yoga can be both fun and challenging. From practicing different yoga asanas to allowing your creativity take shape in the colorful silk hammocks, Aerial Yoga Workshop will help you navigate your flexibility, balance, strength and state of mindfulness.

Our instructor, Cassie will guide you on a one-on-one basis, and share the ample benefits of practicing Aerial Yoga! No doubt, she will also make the session creative and playful.

About Cassie:
Cassie Pradhan is a certified Aerial Yoga Instructor from the Adi Yoga School. She has also trained in Sanatan (Classical) Hatha yoga under the tutelage of Dr. Chintamani Gautam. She aims to inspire people to enhance wellness and commit to health and fitness as long term goals. She is passionate about spreading her love for yoga. She loves a challenge herself and encourages others to take up challenges head on, let go of stress and find a deeper sense of relaxation through the practice of yoga.

Details:

Date: April 29th, 2023

Time: 8:30am - 10:30am

Venue: Avata Yogshala

Instructor: Cassie Pradhan 

Total Capacity: 11 people 

Level: Beginners Friendly

Exchange: Rs 1800 (Members) , Rs 2000 (Non- Members)