APRIL/MAY 2023 EMOTIONAL RESILIENCE COURSE
Life is filled with adversity and challenges and we all must learn how to overcome and grow. This FREE 6-week course is for those seeking to manage negative thoughts and emotions, while strengthening relationships with others along their journey. With the support of group members, learn to move forward with faith and improve your own life.

Facilitators (instructors) are volunteers and local members of The Church of Jesus Christ of Latter-day Saints. This course is open to people of all faiths and backgrounds.

Wayne and Karma Terry will be the class facilitators.

TOPICS

• Factors of Emotional Resilience

• Managing Stress and Anxiety

• Understanding Sadness / Depression

• Overcoming Anger and Addiction

• Building Relationships with Others 

• Moving Forward with Faith


Classes are held for adults 18+, Sundays at 7pm from April 16 to May 21 at the Trophy Club Building: 2509 Trophy Club Dr, Trophy Club, TX 76262 in room 118. Classes are 90 minutes per week.


Questions or comments, please contact Wayne Terry:

Email: wcterry@gmail.com

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