1. 檢視所有計分點(Checkpoint)並選取你想前往的地點及路線。(如有需要可參考報名後收到地圖中的治療師步行路線)
2. 約定同伴(如有)及選定日子,輕鬆期待出發日!
3. 出發前先讀取《表達藝術治療》日常創作態度及《足下》出遊溫馨提示,準備身心所需。
4. 出發喇!行程中可參閱《足下》社區探索地圖前往不同計分點,每到達一個計分點可參考《足下》社區表達藝術導引指南*在該處作多元藝術創作,探索自身及社區的連繫。
5. 走完每一計分點時,緊記拍下該計分點的照片以供在最終站作獎品換領之用。
6. 完旅後,帶著你的發現與感受到最終站與我們的駐場治療師作分享,一起慶祝完成旅程的壯舉!
7. 在終點站#可即場換取豐富的身心靈禮品^了!
*所有指南中的藝術導引也只供參考,不必對跟從建議感到壓力。藝術是很個人的事,藝術無分對錯,歡迎你以自己最感安全自在的藝術方式進行社區探索(不會影響得分計算和禮物換領喔😉!)
This Project is sponsored by The Jebsen Group.
Program Theme: CHANGES
“Expressive Arts Begin With Steps Beneath Your Feet”
Perhaps before you notice, the world has already changed.
This summer, let us wander our city with the eyes of a traveller under the theme of “Changes”.
Let us explore the lovely neighboring communities through different art mediums, and process the many feelings and thoughts the last few years brought. We are not alone in these times of change.
《Program Details》
Target:General Public
Location: San Po Kong, Kowloon City & Kai Tak District (Please refer to the E-version Community Map and Facilitation Guide after application)
Date:17/10/2022 - 30/11/2022 (3rd Prize Redemption Period)
Format:“Art City Hunt” with own chosen time slot and format (includes individual / family / group version)
Fee: Free of Charge
Game rules: Please refer to the E-version Facilitation Guide for more details
1. Inspect all Checkpoints on the “STEPS” Community
Exploration Map, choose the spots you would like to visit, and design your own route. (If needed, youcan refer to the therapist walking route on the back of the map.)
2. Plan a date with your travelling buddies(s) - if you aren’t travelling solo - and wait for the day of the journey with a relaxed heart.
3. Before embarking, please read the “Expressive Art Therapy” Daily Creative Attitude on the next page and the friendly reminders on the map, to prepare and care for yourself and your heart’s needs.
4. Let’s go! During the journey, you can reference the “STEPS” Community Exploration Map to head to different Checkpoints. Refer to the “STEPS” Community Expressive Art Guidebook* at each Checkpoint to engage in expressive art creation and explore the links between you and the community.
5. Before leaving each Checkpoint, remember to take a photo so you can use it as proof of visit to claim your prize at the final Checkpoint!
6. Upon the end of your journey, bring your discoveries and feelings to the Final Checkpoint to share with our therapist at the center, so we can celebrate the feat of completing this adventure together!
7. You can receive a mental health prize^ on-site at the final stop!
#The Phase 3 Prize Redemption period ends on 30 November 2022. You can claim your prize by thefollowing ways:
A) By person
- You may come to HKEXAT Center on workdays from Monday to Friday 2:30-6pm. Should you need to exchange a gift on a weekend or public holiday, please contact our center via Whatsapp (67105947) to make an appointment.
B) By Delivery (delivery fee paid by participants)
- We can help to arrange the gifts by delivery. Please share the photos you have taken at the Checkpoints, including the total number of Checkpoints you have visited and send your feedback to info@hkexat.org.
*The creative guidelines in this booklet are just for reference, and there is no need to feel pressured from these suggestions. Art is a very personal thing, and there is no right or wrong in art. You are welcome to use an artistic method you feel most safe and comfortable with to explore the community - it won’t affect your points and prizes! ;)
^ There are a total of 25 Checkpoints.
Below is a list of prizes for the respective number of points:
5 points (Small Prize): a set of EASY cards
10 points (Medium Prize): a set of EASY cards and an art gift
15 points (Large Prize): a set of EASY cards, an art gift, and a mysterious end of journey memorabilia
20 points (JACKPOT): a set of EASY cards, an art gift, a mysterious end of journey memorabilia, and a Self
Care Workshop Gift Certificate for a workshop with HKEXAT this coming season.
If you have any enquiries, please contact us via email (info@hkexat.org) /Inbox / 6710 5947.
Email: info@hkexat.org
Website: www.hkexat.org
IG/Facebook:@hkexat